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Mushroom, Lion's Mane


1/2 lb

Sno-Valley Mushrooms (WA)

A mushroom that looks a brain and is good for yours too! Texture and flavor is reminiscent of lobster or crab meat.

Grows wild throughout North America, Europe, and Asia, most often on dead or dying hardwood trees. Also known as the hedgehog mushroom and, more formally,
Hericium erinaceus. Fresh lion’s mane is pale, almost white, but when dried darkens to a tan or rusty brown color.

With centuries of use in traditional Chinese medicine, modern scientific tests have revealed that lion’s mane does offer a number of nootropic (mind-affecting) benefits, boosting cognitive function and helping to enhance memory. It’s considered the world’s first “smart mushroom,” with proven improvements in cognitive function and nerve regeneration, which could potentially benefit those suffering from dementia, multiple sclerosis, Parkinson’s, peripheral neuropathy, seizures, anxiety, depression, and muscle cramps and spasms. Research is still ongoing to determine the best ways that lion’s mane can be used in these situations.

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