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Lentils, Black Beluga
$5.25
Timeless Natural Foods (MT)
Highlights
- 100% organic and quick-cooking, thanks to their skins being removed
- Rich in fiber and plant-based protein
- Perfect for soups, stews, salads, curries, and veggie burgers
Description
These Organic Black Beluga Lentils® are prized for their rich, earthy flavor and stunning resemblance to caviar. With an impressive 24% protein content, the highest of any lentil, they’re deeply satisfying and perfect for hearty dishes. They shine in side dishes, pilafs, or as a flavorful bed for fish. Cooking in just 25 minutes, they’re an elegant and nutritious addition to any meal!
Storage
Store in a cool, dry place in an airtight container to maintain freshness. For best results, use within 6 months for optimal flavor and texture.
Please Note: Produced in a facility that also processes wheat.
Nutrition Facts | |
---|---|
9 servings per container | |
Serving Size | 1/4 cup dry (50g) |
Amount per serving | |
Calories | 145 |
Total Fat | <1g (<1%) |
Saturated Fat | 0g (0%) |
Trans Fat | 0g (0%) |
Cholesterol | 0mg (0%) |
Sodium | 3mg (22%) |
Total Carbohydrate | 25g (8%) |
Dietary Fiber | 10g (40%) |
Total Sugars | 2g |
Includes Added Sugars | 0g (0%) |
Protein | 12g (24%) |
Iron | 25% |
Folate | 56% |
Zinc | 13% |
Magnesium | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |