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HOW IT WORKS
1) Market offerings/prices finalized by Friday morning for the following week (*see below)
2) Customize your order until Sunday 12:00
3) Look for these icons about freshness and food miles:
|Harvest-to Order: The farmer doesn't harvest it until you order it.|
|Grown within 50 driving miles of the Space Needle. Map|
|Grown within 200 driving miles of the Space Needle. Map|
|Grown in the Cascadia Bioregion (WA, OR, ID, BC). Map|
*If you register and wait to receive the email on Friday announcing the market is open, make sure our emails don't go to your spam/promotions folder. We'll send you a welcome email after you register.
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Kale, Red Curly
Four Elements Farm (WA)
Put in a plastic bag in the fridge (increased humidity) and it'll last for around 7 days. If it gets a bit wilty, just use it for braising or put it in an egg scramble!
Kale was the most common green vegetable in Europe until the end of the Middle Ages. Disocorides, a Greek physician and botanist, wrote in one of his books that kale can be used to treat bowel issues as well. Kale arrived in North America in the 16th century, where it was brought in by the colonists. At a later point in time, Russian kale was introduced (by the Russian traders) to Canada and the United States.